Antibes 5-Day Itinerary: Explore the Jewel of the French Riviera
Discover the best of Antibes with our 5-day itinerary. Enjoy stunning beaches, cultural landmarks, and delightful cuisine along the French Riviera.

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Antibes, a beautiful coastal town on the French Riviera, offers a unique blend of stunning beaches, rich history, and vibrant culture. This 5-day itinerary is meticulously crafted to ensure you experience the best that Antibes has to offer, from its charming old town and world-renowned markets to breathtaking views of the Mediterranean. Perfect for beach lovers, history buffs, and foodies alike, this itinerary invites you to delve into the heart of Antibes while enjoying leisurely strolls through its picturesque streets and indulgent dining experiences. Get ready to discover why Antibes is truly a gem on the Côte d’Azur.
1. Day 1: Discover Antibes’ Old Town and Beaches
Your adventure in Antibes begins in the heart of its Old Town. This charming area, known as Vieil Antibes, features narrow cobblestone streets lined with colorful buildings and quaint boutiques. As you stroll about, don’t miss the Marché Provençal, where you can find fresh produce, local delicacies, and artisanal goods. Moreover, the lively atmosphere is perfect for soaking in the culture and vibrant scenes of this Mediterranean paradise.
After exploring the Old Town, take a leisurely walk to the nearby beaches. Plage de la Gravette, with its soft sands and clear waters, is an ideal spot to relax. If you’re feeling adventurous, consider trying out some water sports available here. However, if you prefer soaking up the sun, bring a towel and enjoy a peaceful afternoon by the sea.
Pro tip: Arrive early to experience the market’s best offerings and grab breakfast from one of the local bakeries!
2. Day 2: Explore the Picasso Museum and Port Vauban
Your second day in Antibes centers around the renowned Picasso Museum, situated in the stunning Château Grimaldi. This museum houses an impressive collection of Picasso’s works, showcasing his artistic evolution during his time in Antibes. Furthermore, the museum’s location offers breathtaking views over the Mediterranean, providing a perfect backdrop for a day of art and culture.
After enjoying the museum, head to Port Vauban, the largest pleasure boat harbor in Europe. Here, you can admire luxurious yachts and take photos of the stunning coastal views. Moreover, many cafes along the harbor make for great lunch spots, where you can indulge in fresh seafood dishes while watching the boats sail by.
As you finish your day, consider a sunset walk along the waterfront. The colors of the sky as the sun sets over the sea create a picture-perfect ending to your day in Antibes.
3. Day 3: Day Trip to Cap d’Antibes and Juan-les-Pins
Your third day in Antibes promises stunning coastal views as you embark on a day trip to Cap d’Antibes and the vibrant district of Juan-les-Pins. Start your morning with a leisurely walk along the Sentier du Littoral, a beautiful coastal path that offers breathtaking views of the Mediterranean Sea. This scenic trail is dotted with picturesque coves and rocky outcrops where you can pause for photo opportunities.
Afterward, make your way to the famed beaches of Juan-les-Pins. Known for its sunny shores and lively atmosphere, this area is perfect for some relaxation. You can rent a sunbed at one of the private beaches or simply enjoy a refreshing swim in the crystal-clear waters. Moreover, the beach clubs often offer delicious cocktails, making it a great spot to unwind.
Pro tip: Make sure to pack your beach essentials, as the sandy shores of Juan-les-Pins are perfect for a delightful day in the sun!
In the late afternoon, consider taking a scenic boat ride around Cap d’Antibes. This captivating peninsula boasts luxurious villas and captivating landscapes, which are best appreciated from the water. As the day winds down, you can return to Antibes for a leisurely dinner at one of the charming seaside restaurants, perhaps indulging in fresh seafood accompanied by local wines.
4. Day 4: Visit the Provençal Market and Culinary Delights
🌟 Local Expert Tip: Get the most out of your Antibes visit with guided tours!
On your fourth day, immerse yourself in the vibrant local culture by visiting Antibes’ Provençal Market, held in the heart of the Old Town. Open every morning, this bustling market is a feast for the senses. You will find an array of fresh produce, fragrant herbs, artisan cheeses, and regional specialties. Therefore, consider arriving early to experience the market at its liveliest.
As you explore the market, don’t miss the chance to sample local delicacies like socca, a delicious chickpea pancake, or salade niçoise, a hearty salad showcasing the flavors of the French Riviera. Moreover, purchasing some gourmet items can add a unique touch to your culinary adventures.
After the market, spend the afternoon taking a cooking class where you can learn to prepare traditional dishes under the guidance of a local chef. This hands-on experience not only deepens your appreciation for Provençal cuisine but also equips you with new skills to impress back home.
Tip: Keep your camera ready; you’ll want to capture the vibrant colors and lively atmosphere of the market!
For dinner, explore one of the local bistros that serve Provençal cuisine. With fresh ingredients sourced from the market, you will surely have a delicious end to your day in Antibes.
5. Day 5: Relax and Unwind at the Plage de la Sardine
Your final day in Antibes is all about relaxation and soaking in the sun. Begin your day at the Plage de la Sardine, a hidden gem known for its crystal-clear waters and soft sand. This beach offers a tranquil atmosphere, making it the perfect spot to unwind after an eventful trip. However, be sure to arrive early to secure a good spot, as it can get busy during peak season.
As you settle down on the beach, take a moment to appreciate the stunning coastal views. The gentle sound of the waves and the warm sun will help you recharge. Moreover, this beach is equipped with amenities such as umbrellas and sunbeds, allowing you to enjoy ultimate comfort while you relax.
For lunch, consider trying one of the nearby seaside restaurants. They offer a variety of fresh seafood dishes that showcase the region’s culinary delights. A plate of bouillabaisse or grilled fish paired with a glass of local rosé is not to be missed. In addition, the laid-back vibe of these restaurants adds to the overall experience.
A pro tip: Don’t forget to take a leisurely stroll along the beach. This is an excellent way to reflect on your time in Antibes while taking in the picturesque scenery.
As your day winds down, you might also want to explore the surrounding area. The charming coastal paths offer beautiful views and perfect photo opportunities. Therefore, take your time and enjoy your last moments in this captivating coastal town.
Antibes is a lovely destination that combines history, art, and stunning natural beauty, making it perfect for a memorable 5-day getaway. Whether you’re wandering through the charming streets of the old town or lounging on the sun-kissed beaches, your time in Antibes will leave you with cherished memories. What experience are you most looking forward to in Antibes? Share your thoughts below, and start planning your delightful French Riviera adventure!