Bari 5-Day Itinerary: Uncover the Charm of Puglia

Bari, the vibrant capital of Puglia, is a captivating mix of history, culture, and culinary delights. This 5-day itinerary is designed to give you an immersive experience of Bari’s unique charm. From its ancient old town to stunning coastal views, each day offers a chance to explore historic landmarks, enjoy authentic Italian cuisine, and relax on beautiful beaches. Whether you’re a history buff, a beach lover, or a foodie looking for your next culinary adventure, this itinerary is your perfect guide to a week of unforgettable experiences in Bari.

1. Day 1: Discovering Bari Vecchia’s Historic Treasures

Your adventure in Bari begins in the enchanting district of Bari Vecchia. This historic area is a maze of narrow streets and ancient architecture, making it perfect for exploring on foot. Start your day with a visit to the Basilica di San Nicola, a stunning example of Romanesque architecture that honors the city’s patron saint. Whether you are drawn by its history or its beauty, it is a must-see.

Furthermore, don’t miss the Cattedrale di San Sabino, another remarkable landmark that showcases gorgeous Apulian Romanesque design. As you wander through the area, you will encounter charming piazzas like Piazza del Ferrarese, where you can relax at a café and sip on authentic Italian espresso.

As the day progresses, make your way to the Castello Normanno-Svevo. This impressive castle, built by the Normans in the 12th century, offers fantastic views over the city. Therefore, it’s a great spot for photography enthusiasts. After immersing yourself in the history of Bari Vecchia, savor the local cuisine at one of the traditional trattorias. Here, you can try the famous orecchiette pasta, which is a regional specialty.

A pro tip: Visit Bari Vecchia in the early morning to avoid crowds and enjoy a more authentic experience.

2. Day 2: Exploring the Coastal Beauty of Polignano a Mare

On your second day, set out for a breathtaking trip to Polignano a Mare, a picturesque coastal town just a short drive from Bari. Known for its stunning cliffs and crystal-clear waters, this charming destination is perfect for a day of exploration. Start your day at Grotta Palazzese, a restaurant built into the cliffs that offers spectacular views of the Adriatic Sea. If you have the chance, indulging in breakfast here is a must.

Afterward, take a leisurely stroll along the coastline and discover the beautiful beaches that Polignano has to offer. Among them, Cala Porto features dramatic cliffs and is ideal for a refreshing swim. Moreover, you can spend some time sunbathing on its sandy shores while enjoying the sound of the waves.

In the afternoon, make sure to explore the quaint old town with its narrow streets, whitewashed buildings, and marvellous viewpoints. This location is also perfect for capturing memorable photographs. As you walk around, try local treats like gelato or a slice of pizza pugliese.

Conclude your day with a sunset view from Ponte di Polignano, an iconic bridge offering panoramic sights of the surrounding coast.

3. Day 3: Day Trip to Alberobello and Locorotondo

Your third day in Bari is best spent on a memorable day trip to Alberobello and Locorotondo. Both towns are renowned for their unique architecture and charming landscapes. Begin your journey by visiting Alberobello, a UNESCO World Heritage site famous for its trulli—traditional Apulian stone huts with conical roofs. While exploring the narrow streets, take the time to capture photos of these picturesque buildings, particularly in the Rione Monti district.

Moreover, don’t miss the Trullo Sovrano, the only two-story trullo in the area, which offers insights into the historical significance and construction methods of these unique structures. After soaking in the sights of Alberobello, you can enjoy a leisurely lunch at one of the local trattorias, where you can taste delicious Apulian cuisine.

In the afternoon, hop over to Locorotondo, a short drive away. This town is often regarded as one of the most beautiful villages in Italy. Explore its circular historic center, which boasts a stunning selection of whitewashed houses and charming balconies adorned with flowers. Consequently, walking around Locorotondo offers numerous scenic views, making it a perfect spot for photography enthusiasts.

Pro tip: Aim to join a small group tour to cover both towns effectively and gain local insights along the way.

4. Day 4: Relaxing at Torre Guaceto National Park

Bari, take advantage of the stunning natural beauty by visiting Torre Guaceto National Park. Located just a short drive away, this coastal park is known for its pristine beaches and rich biodiversity. Start your day by soaking up the sun on the beautiful sandy stretches of shore. Moreover, the crystal-clear waters are perfect for swimming and snorkeling, making it a great spot for relaxation.

After spending the morning immersed in nature, consider packing a picnic to enjoy on the beach. Alternatively, nearby quaint restaurants offer fresh seafood and local dishes, allowing you to savor the flavors of Apulia. In conclusion, Torre Guaceto National Park provides a refreshing escape from city life, making it an ideal destination for relaxation and rejuvenation.

5. Day 5: Culinary Delights and Shopping in Bari

Your final day in Bari is all about indulging in the city’s exquisite culinary scene and enjoying some last-minute shopping. Start your morning with a traditional Barese breakfast of cornetti (Italian croissants) paired with a caffè latte at a local café. This is a delightful way to savor the beginning of your day while soaking in the local atmosphere.

After breakfast, embark on a culinary tour through the vibrant streets of Bari. Explore the famous Mercato del Pesce (Fish Market), where the freshest seafood catches await. Here, you can interact with the friendly vendors, and even sample some local delicacies. Furthermore, don’t miss out on trying the iconic orecchiette pasta, a staple of Apulian cuisine, typically served with cime di rapa (turnip tops).

As you transition from food to shopping, head to the bustling Via Sparano and Corso Vittorio Emanuele. These streets are lined with boutiques and shops selling everything from high-end fashion to unique local crafts and souvenirs. Moreover, this is a perfect opportunity to pick up some exquisite handicrafts such as ceramics and textiles, ideal for reminiscing about your trip.

A pro tip: make sure to visit a local pasticceria (pastry shop) to try the babbà, a delicious rum-soaked cake that’s a must-have in Bari.

Lastly, consider winding down your day at one of Bari’s beautiful seafront promenades. A leisurely stroll along the lungomare not only allows you to enjoy the stunning coastal views but also provides a perfect backdrop to reflect on your amazing 5-day itinerary in Bari.

Bari offers a remarkable blend of culture, history, and culinary delights, and this 5-day itinerary ensures you experience all the highlights this beautiful region has to offer. What did you enjoy most about your time in Bari? Share your experiences in the comments, and start planning your next adventure in Puglia!