Menton 5-Day Itinerary: Explore the French Riviera
Experience the charm of Menton with a 5-day itinerary. Discover gardens, beaches, and cultural sites on the beautiful French Riviera.

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Menton, known as the ‘Pearl of France,’ is a picturesque town nestled between the Mediterranean Sea and the Italian Alps, making it a unique destination for a 5-day getaway. This Menton 5-Day Itinerary will take you through the town’s splendid gardens, historic architecture, and delightful beaches while allowing you to savor its culinary delights. Whether you are looking for relaxation or adventure, this itinerary is designed to ensure a memorable experience in this lovely coastal town. Prepare to immerse yourself in the stunning beauty and rich culture that Menton has to offer.
1. Day 1: Arrival and Strolling Through the Old Town
Your journey begins in the charming town of Menton, where the first day is filled with delightful exploration. Upon arrival, settle into your accommodation and then prepare to immerse yourself in the stunning ambiance of the Old Town. As you wander through the historic streets, you’ll encounter vibrant buildings adorned with colorful flowers, creating an inviting atmosphere.
Make your way to the Place de la République, a central square that serves as a hub of local life. Here, you can enjoy a coffee at a nearby café while observing the daily rhythm of the town. Moreover, be sure to stroll along Rue Piétonne, a lively pedestrian street offering a variety of shops and boutiques.
A pro tip: Visit the Chapelle des Pénitents Blancs for breathtaking views of the town and the coast.
To wrap up your day, consider dining at one of the local restaurants. The seafood in Menton is particularly renowned, due to its location along the beautiful French Riviera. Therefore, enjoy freshly caught fish complemented with local specialties like pistou soup or tarte au citron for dessert.
2. Day 2: Explore the Serre de la Madone and Dining by the Sea
On your second day in Menton, dive into the lush landscapes by visiting the exquisite Serre de la Madone. This beautifully maintained garden showcases a diverse collection of plants from around the world; it’s an ideal setting for a peaceful morning walk. Moreover, the garden’s layout allows visitors to appreciate the grandeur of the surrounding mountains and the sea.
After exploring the gardens, take some time to relax at one of the seaside restaurants. Dining by the sea is truly a highlight of Menton, as the stunning views add to the experience. Whether you choose a local bistro or a more upscale dining spot, be sure to try the region’s famed pasta alla Genovese, which is bursting with flavor.
In the afternoon, consider visiting the nearby Jean Cocteau Museum, dedicated to the work of the famous artist who was inspired by the town. This museum provides insight into Cocteau’s artistic vision and connects you even more deeply with Menton’s culture.
3. Day 3: Discover the Gardens of Menton and Visit the Basilica
Your third day in Menton is all about immersing yourself in the town’s natural beauty and history. Begin your morning at the renowned Jardin Serre de la Madone. This botanical garden is not only a peaceful retreat but also a stunning showcase of exotic plants and flowers. As you walk through its winding paths, you’ll discover hidden corners, tranquil water features, and beautiful vistas that make this garden a must-see.
After exploring the garden, take a leisurely stroll to the Basilica of Saint Michael. This remarkable structure, with its baroque style and exquisite interiors, is a highlight of Menton. Additionally, the basilica is perched high on a hill, providing breathtaking views of the sea and the town below. Therefore, don’t forget to bring your camera for some memorable shots!
A pro tip: Plan your visit during the annual Fête du Citron if you want to see the gardens in all their glory, adorned with citrus art.
For lunch, enjoy a meal at a local bistro where you can savor Provençal cuisine. The fresh ingredients and coastal flavors will make your dining experience memorable. In the afternoon, continue your garden exploration with a visit to the Jardin botanique exotique de Menton, which features stunning views and diverse plant species.
4. Day 4: A Day Trip to Nearby Italian Towns
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Moreover, the picturesque old town of Ventimiglia features narrow alleyways and rich history, perfect for wandering around and immersing yourself in Italian culture. Don’t miss the chance to visit the Roman Ruins that encapsulate the town’s ancient heritage.
| Italian Town | Distance from Menton | Highlights |
|---|---|---|
| Ventimiglia | 30 minutes by train | Markets, Roman Ruins |
| Dolceaqua | 45 minutes by bus | Picturesque Village, Castle |
| San Remo | 1 hour by train | Palms, Casino, Beach |
In the afternoon, head to Dolceaqua, a tiny village with a stunning bridge and a striking castle. Alternatively, you can visit San Remo, known for its casino and beautiful beaches. Regardless of which town you choose, the journey offers breathtaking coastal views along the way!
5. Day 5: Relaxation on the Beach and Local Markets
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Your final day in Menton is all about unwinding and soaking in the Mediterranean atmosphere. Start your morning with a leisurely breakfast at one of the charming cafes along the beach promenade. The view of the azure sea is sure to set a relaxing tone for the day. Be sure to try a local pastry like the famous Menton lemon tart!
After breakfast, spend some time at Plage des Sablettes, known for its soft sand and clear waters. Sunbathing here is a fantastic way to enjoy the gentle Mediterranean sun. You may want to bring a good book or simply take a stroll along the shoreline. However, it’s advisable to apply sunscreen regularly, as it can get quite hot.
In the afternoon, shift gears and venture into the heart of Menton’s vibrant local markets. The Marché Couvert is a must-visit, brimming with fresh produce, artisan cheeses, and local delicacies. Moreover, interacting with the friendly vendors adds an authentic touch to your shopping experience. Here you can find unique souvenirs to take home, including beautifully crafted lemon-themed gifts that reflect Menton’s heritage.
Wrap up your day by enjoying a final dinner at a seaside restaurant, where you can savor some fresh seafood while basking in the stunning sunset views. This idyllic setting is the perfect way to end your Menton 5-Day Itinerary.
Menton is a treasure trove of experiences, and this 5-day itinerary allows you to savor the best the town has to offer, from its stunning gardens to its beachside relaxation. We would love to hear about your travels in Menton! Share your experiences or let us know which attractions you’re most excited to visit. Don’t forget to plan your next adventure along the French Riviera!