Reggio Calabria 3-Day Itinerary: Unveil Hidden Gems
Explore our Reggio Calabria 3-day itinerary filled with breathtaking sights, local cuisine, and unforgettable experiences in this charming Italian city.

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Reggio Calabria, a captivating city located on the toe of Italy, offers a blend of stunning coastal views, rich history, and delectable cuisine. This 3-day itinerary is perfect for those looking to immerse themselves in the vibrant culture and breathtaking landscapes of this southern gem. From exploring ancient ruins to savoring local delicacies by the sea, this itinerary focuses on maximizing your experience in Reggio Calabria over three unforgettable days. Get ready to create lasting memories as you delve into the charm and beauty of this extraordinary destination.
1. Day 1: Discovering Reggio Calabria’s Rich History
Your journey begins in the cultural heart of Calabria, Reggio Calabria. This city is renowned for its rich history and ancient artifacts. To kick off your day, visit the National Archaeological Museum, which houses the famous Riace Bronzes, two stunning bronze statues that date back to the 5th century BC. Therefore, arriving early is advisable to fully appreciate the exhibits without the crowds.
Next, take a leisurely stroll down the beautiful Lungomare, the seafront promenade lined with palm trees. Not only is it a stunning place for a walk, but it also offers a glimpse of Sicily across the strait. Additionally, be sure to stop by the Archaeological Park of Locri to explore the remnants of ancient Greek settlements as you immerse yourself in the history of the region.
For lunch, indulge in some local cuisine at a traditional trattoria. Try the pezzi di varie, a tasty dish that showcases the flavors of Calabrian cuisine. After lunch, visit the Cathedral of Reggio Calabria, an exquisite example of medieval architecture that serves as a testament to the city’s storied past.
Pro tip: consider joining a guided tour to enrich your understanding of Reggio Calabria’s historical context.
2. Day 2: Scenic Views and Coastal Experiences
On your second day in Reggio Calabria, prepare for a day filled with stunning coastal views and outdoor adventures. Start your morning by heading to the Aspromonte National Park, which offers breathtaking landscapes and opportunities for hiking. The park is home to diverse flora and fauna, making it a nature lover’s paradise. Moreover, the views from the mountain trails provide a fantastic backdrop for memorable photos.
After a morning of exploration, return to the coast and visit one of the pristine beaches such as Scilla. This picturesque seaside village is not only famous for its crystal-clear waters but also for its enchanting legends. Enjoy sunbathing, swimming, or sampling fresh seafood at one of the local beach restaurants.
As the sun sets, head back to Reggio Calabria’s Lungomare. The stunning view of the sunset over the Strait of Messina is an experience not to be missed. Finish your day with a leisurely dinner at a waterfront restaurant, savoring local specialties while enjoying the gentle breeze from the sea.
3. Day 3: Culinary Adventures and Local Culture
Your final day in Reggio Calabria promises a delightful exploration of the local cuisine and vibrant cultural scene. Begin your culinary adventure with a visit to the bustling Mercato Comunale, an open-air market that showcases the region’s freshest produce, meats, and fish. Here, you can taste various local delicacies, such as the famous ’nduja, a spicy spreadable salami unique to Calabria. Moreover, engaging with local vendors can provide insights into the traditions and history behind these ingredients.
After indulging in the morning market flavors, you may want to participate in a culinary workshop. Local chefs often offer classes focusing on traditional Calabrian recipes. This hands-on experience not only teaches you how to prepare authentic dishes but also connects you with the heart of the local culture. In contrast to simply dining out, this immersive experience will deepen your understanding of Reggio Calabria’s rich culinary heritage.
A pro tip: Don’t miss the opportunity to taste the local wine, particularly the Greco di Bianco, known for its unique sweetness which perfectly complements the region’s savory dishes.
In the afternoon, take a leisurely stroll through the charming streets of Reggio Calabria and explore its vibrant artistic scene. Visit the National Archaeological Museum, home to ancient artifacts and the breathtaking Bronzes of Riace. This museum adds a layer of historical context to your culinary explorations, showcasing the rich history that has shaped local traditions.
As the sun sets, wrap up your day by dining at a seaside restaurant. Enjoy traditional Calabrian dishes while taking in stunning views of the Strait of Messina. Remember, dining here is not just about food; it’s about the beauty of the locale and the warmth of the community.
This 3-day itinerary for Reggio Calabria reveals a world rich in history, stunning landscapes, and mouthwatering cuisine. Whether you’re wandering through ancient ruins or enjoying fresh seafood by the coast, every moment in Reggio Calabria will leave a lasting impression. What are you excited to experience the most? Share your thoughts below, and don’t forget to plan your next adventure to this beautiful city!